Weigh In record (no journal entry) for 09 February 2022
|
71 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
600 kcal
|
Fat: 16.31g | Prot: 34.29g | Carbs: 84.95g.
Breakfast: Пятерочка Апельсин, Банан, Ветчина, Жареное Яйцо. Lunch: Киви, Борщ, Талицкий Молочный Завод Деревенский Йогурт из Талицы Абрикос . Snacks/Other: Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkatsuui♡172cm's Weight History
|