dewiws's Journal, 09 Feb 22

akhirnyaa 😍
71.7 kg Lost so far: 3.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
485 kcal Fat: 18.68g | Prot: 24.59g | Carbs: 53.25g.   Breakfast: Amanda Margarin Serbaguna, Udang, Telur, Roti Gandum. Snacks/Other: Pepaya, Ote-ote. more...
Losing 0.3 kg a Week

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