sarahjayne11's Journal, 04 Jun 14

sarahjayne11's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2014

67.9 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

1461 kcal

Fat: 64.95g | Prot: 40.22g | Carbs: 173.09g. Breakfast: Chocolatine. Lunch: Picard Lasagnes aux Légumes Grillés et à la Mozzarella. Dinner: Picard Crêpes Jambon Emmental, Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: LU Granola, Carrefour Biscuits Petit Déjeuner. more...

2213 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

Support

Comments

Un excès au Flunch hier soir, mais je me remet sur le droit chemin avec un dejeuner léger plein de vitamines :)

04 Jun 14 by member: sarahjayne11


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sarahjayne11's Weight History

View Complete History

sarahjayne11's Journal, 04 Jun 14

Submit a Comment

sarahjayne11's Weight History