Weigh In record (no journal entry) for 08 February 2022
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86.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1550 kcal
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Fat: 91.97g | Prot: 79.35g | Carbs: 118.29g.
Breakfast: Whole Milk. Lunch: Carrots, Apples . Dinner: Shop 'n Save Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat) , Rosarita Refried Beans, Corn Tortillas . Snacks/Other: Strawberries, Keto Krisp Almond Butter Bar. more...
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Losing 0.8 kg a Week
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Aaronloseweight's Weight History
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