Weigh In record (no journal entry) for 09 February 2022
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84.8 kg
Lost so far: 18.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1464 kcal
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Fat: 64.21g | Prot: 101.63g | Carbs: 121.57g.
Breakfast: Грецкие Орехи, Roi Thai Кокосовое Масло, Геркулес Овсяные Хлопья, Good Food Чернослив без Косточки, Курага. Lunch: Говяжий Бульон, Roi Thai Кокосовое Масло, Granmulino Farfalle Бантики, Говядина. Dinner: Желудки Куриные. Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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Losing 9.1 kg a Week
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Александра280192's Weight History
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