Weigh In record (no journal entry) for 08 February 2022
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80 kg
Lost so far: 9.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1034 kcal
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Fat: 37.87g | Prot: 40.36g | Carbs: 135.75g.
Lunch: Banana Prata, Forno de Minas Pão de Queijo Tradicional, Extra Frango Assado. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Caju, Fandangos Fandangos Presunto, Monster Energy Energético (200ml), Nestlé Sorvete de Chocolate. more...
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Losing 3.2 kg a Week
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kethimari's Weight History
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