Weigh In record (no journal entry) for 08 February 2022
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1447 kcal
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Fat: 77.77g | Prot: 89.50g | Carbs: 110.96g.
Breakfast: Вкусные Консервы Горбуша Натуральная Дальневосточная, Чай с Молоком и Сахаром, Омлет. Lunch: Салат Овощной с Маслом, Куриная Грудка, Гречка Отварная. Dinner: Тортила Торт "Ежики на Поляне", Чебурек. Snacks/Other: Кофе, Фундук. more...
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Gaining 6.3 kg a Week
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scorpion2111's Weight History
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