Weigh In record (no journal entry) for 08 February 2022
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67.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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294 kcal
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Fat: 10.67g | Prot: 13.12g | Carbs: 37.73g.
Breakfast: Kiwi. Lunch: Pizza de Queso de Masa Delgada. Snacks/Other: La Serenísima Leche 1%. more...
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Losing 4.9 kg a Week
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