Weigh In record (no journal entry) for 04 June 2014
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66.4 kg
Lost so far: 8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.07g | Prot: 85.23g | Carbs: 71.04g.
Breakfast: Milfina Milch 1,5% Fett, Gletscherkrone Activ Müsli Frucht, Salatdressing, Linessa Mozarella Light, Eisbergsalat, Kaffee mit Milch, Tomaten, Gekochtes Ei, Viva Vital Hähnchen-Filetstreifen. Lunch: Botato Bratkartoffeln mit Zwiebeln, Fetaschnitzel. Snacks/Other: Ferrero Jogurette. more...
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2302 kcal
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Exercise:
Running (jogging) - 8/kph - 32 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sitting - 3 hours, Desk Work - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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manja1273's Weight History
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