Weigh In record (no journal entry) for 07 February 2022
|
109.8 kg
Lost so far: 33.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1635 kcal
|
Fat: 107.27g | Prot: 136.08g | Carbs: 38.28g.
Lunch: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa. Dinner: Pacanas, Almendras, Nueces, Palta, Brócoli Cocido (Fresco), Vainitas, Pechuga de Pollo sin Piel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|