Weigh In record (no journal entry) for 08 February 2022
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1201 kcal
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Fat: 55.19g | Prot: 39.08g | Carbs: 139.00g.
Breakfast: 365 Дней Мороженое с Вареной Сгущенкой. Lunch: Макси Хлеб Чемпион , Дары Океана Семга Слабо Соленая, Хохланд Творожный Сыр. Dinner: Клюква, Великий Устюг Сметана 15%, Оливковое Масло, Сода, Макфа Пшеничная Мука, Яйцо (Целое), Северное Молоко Кефир Вологодский 1%. Snacks/Other: Добрый Сок Яблоко без Сахара. more...
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2549 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Angelika23_09's Weight History
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