Weigh In record (no journal entry) for 08 February 2022
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62.3 kg
Lost so far: 37.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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662 kcal
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Fat: 11.94g | Prot: 34.46g | Carbs: 110.56g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar . Lunch: Pelón, Morrón, Ajo, Calabacín, Lechuga, Lentejas Hervidas. Dinner: Cereal Mix Granola Tradicional, Uva Negra, Ser Yogurt Bebible. more...
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Losing 7 kg a Week
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EmilseBulacioDombrowski's Weight History
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