Weigh In record (no journal entry) for 08 February 2022
|
74.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1051 kcal
|
Fat: 50.47g | Prot: 50.99g | Carbs: 109.55g.
Lunch: Quillayes Crema Chantilly sin Lactosa , Soprole Yoghurt Natural, Receta del Abuelo Hamburguesa de Pollo, Tomates, Unimarc Media Palta, Camote Cocido. Dinner: Huevo, Coliflor Cocido (Fresco), Selecta Harina sin Polvos de Hornear, Champiñones Cocidos, Mas Vida Brotes de Soya, Zucchini, Bagels casero. Snacks/Other: Act II Palomitas Sabor Cinema Dulce, Cuisine & Co Leche de Almendras , Manzana Roja. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|