Weigh In record (no journal entry) for 08 February 2022
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68.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1963 kcal
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Fat: 68.02g | Prot: 143.77g | Carbs: 185.61g.
Breakfast: El Caserío Lonchas de Queso, Nestlé Smarties Mini, Manzana, Ametller Origen Bacalao con Quinoa y Verduras, Hacendado Chocolate Negro 85%, Quaker Avena en Ojuelas, Silueta Sándwich Thins 8 Cereales, Manzana, ESN Designer Whey. Lunch: MyProtein Impact Whey Protein. Dinner: Croquetas de Atún, Milbona Queso Fresco Granulado Light, Aldi Salmón Salvaje, Silueta Sándwich Thins 8 Cereales. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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Gaining 3.5 kg a Week
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Loba.reloaded's Weight History
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