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Jéssica Moura (27)
Journal
08 Feb 22
Jéssica Moura (27)'s Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
84.4 kg
Lost so far:
30.2 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
593 kcal
Fat: 19.66g | Prot: 13.54g | Carbs: 95.20g.
Lunch:
Schar Torradas de Pão, Vigor Requeijão Cremoso Light.
Dinner:
Vigor Requeijão Cremoso Light, Vitarella Cream Cracker Tradicional.
Snacks/Other:
Salada de Frutas, Salada de Frutas.
more...
2217 kcal
Exercise:
musculação - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Jéssica Moura (27)'s Weight History
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