Weigh In record (no journal entry) for 08 February 2022
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95.0 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1415 kcal
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Fat: 52.75g | Prot: 57.39g | Carbs: 175.03g.
Breakfast: Coffee with Cream and Sugar, Great Value Extra Creamy Dairy Whipped Topping, Nestle Chocolate Delights Premium Hot Cocoa Mix, Thomas' Cinnamon Raisin English Muffins, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Lunch: Fresh & Easy Buffalo Chicken Wrap. Dinner: Cheese Pizza, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Peter Luger Steak House Old Fashioned Sauce, Perdue Short Cuts Carved Chicken Breast Original Roasted. more...
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Gaining 1.5 kg a Week
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michaelschmitt's Weight History
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