Weigh In record (no journal entry) for 08 February 2022
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76 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2022:
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1702 kcal
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Fat: 55.57g | Prot: 99.72g | Carbs: 212.93g.
Breakfast: Овсянка, Медовая Долина Мёд Натуральный Цветочный, Сметана Домашняя, Яйцо, Протеин. Lunch: Rule 1 Протеин. Dinner: Хлеб Черный, Салат Овощной с Маслом, Котлета Домашняя, Гречка Вареная. more...
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Losing 0.6 kg a Week
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AndRi897's Weight History
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