Weigh In record (no journal entry) for 08 February 2022
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66 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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531 kcal
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Fat: 28.14g | Prot: 18.12g | Carbs: 53.38g.
Breakfast: Вареное Яйцо, Пискаревский Молоко 2,5%, Цикорий. Lunch: Капуста Тушеная, Мандарины, Цикорий, Простоквашино Сливки 10%. more...
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Losing 1.8 kg a Week
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nastiavinogradova95's Weight History
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