Weigh In record (no journal entry) for 08 February 2022
|
64.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
875 kcal
|
Fat: 36.85g | Prot: 25.39g | Carbs: 113.87g.
Breakfast: Limon Suyu, Pekmez, Yumuşak Simit, Kiraz Domates, Salatalık, Patates Kızartması, Tam Buğday Ekmeği, Beyaz Peynir, Haşlanmış Yumurta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annayewa's Weight History
|