Weigh In record (no journal entry) for 08 February 2022
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61.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1127 kcal
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Fat: 59.67g | Prot: 50.28g | Carbs: 152.81g.
Breakfast: Nescafe Classic, Sugar, Delfi Treasures, White Rice, Soto Ayam. Dinner: Ceres Dark Chocolate Chips, Greenfields Fresh Milk, Instant Oatmeal Grain, Cinnamon, Sunpride Banana, Alfamart Buah Naga. more...
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Gaining 0.1 kg a Week
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Anggiptri's Weight History
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