caroline--fereira's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

66.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

584 kcal

Fat: 10.49g | Prot: 34.97g | Carbs: 85.51g. Breakfast: Marilan Lev Magic Toast , Cafezinho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Elegê Danone. more...

1805 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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caroline--fereira's Weight History

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caroline--fereira's Journal, 08 Feb 22

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caroline--fereira's Weight History