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Юлия Ульянова
Journal
08 Feb 22
Юлия Ульянова's Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
65.2 kg
Lost so far:
2.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
1154 kcal
Fat: 60.53g | Prot: 48.03g | Carbs: 106.53g.
Breakfast:
Помидоры, Омлет с Молоком, Кофе с Молоком.
Lunch:
Рулет из Лаваша с Творогом, Апельсин, Перекресток Голубцы с Мясом и Рисом.
Snacks/Other:
Крем-Брюле, Кофемания Латте Матча.
more...
2056 kcal
Exercise:
Stretching (yoga) - 40 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Юлия Ульянова's Weight History
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