Weigh In record (no journal entry) for 08 February 2022
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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585 kcal
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Fat: 19.46g | Prot: 23.81g | Carbs: 80.54g.
Lunch: Canadou Sirop de Sucre de Canne, Carrefour Lait Demi Écrémé , Câlin Fromage Blanc 0%, Granola Fait Maison, Banane. Dinner: Knorr Soupe Courgette Ricotta et Parmesan. more...
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Gaining 0.5 kg a Week
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