Weigh In record (no journal entry) for 08 February 2022
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57 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1629 kcal
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Fat: 78.24g | Prot: 60.59g | Carbs: 168.68g.
Breakfast: Activia Pfirsich-Maracuja, Alpenmark Edamer, Golden Toast Butter Toast, Stockmeyer Pfeffer-Salami. Lunch: Barilla Napoletana, Gourmet Fagottini mit Speck und Pilzfüllung. Dinner: Alpenmark Edamer, Golden Toast Butter Toast, Gut & Günstig Schokolade Kaffee Sahne. Snacks/Other: Pringles Sour Cream & Onion, Orangen🍊. more...
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Gaining 0.6 kg a Week
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