Weigh In record (no journal entry) for 08 February 2022
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63.4 kg
Lost so far: 24.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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785 kcal
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Fat: 32.93g | Prot: 22.97g | Carbs: 104.81g.
Breakfast: Американо, Домик в деревне Сливки 10%. Lunch: Вареное Яйцо. Dinner: Робин Сдобин Рулет с Кремом, Московский Пекарь Пирожное Бисквитное со Сливочным Кремом. more...
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Gaining 6.3 kg a Week
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