Weigh In record (no journal entry) for 08 February 2022
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79.8 kg
Lost so far: 31.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2282 kcal
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Fat: 73.63g | Prot: 160.35g | Carbs: 241.90g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Vitabella Sfoglie di Pane, Garofalo Pasta senza Glutine, Olio Extra Vergine di Oliva, Fagioli Borlotti. Dinner: Arance, Carote, Lattuga, Olio Extra Vergine di Oliva, Lidl Hamburger di Tacchino. Snacks/Other: Vitabella Sfoglie di Pane, Nutella Nutella, Milk Protein Crema Dessert alla Vaniglia, Fage Yogurt Greco Total 0%, senza Pensieri Biscobar Fondente, Piaceri Mediterranei Mordimix Albicocca, Milk Crema Dessert al Cacao, Prozis Salchichón Sticks. more...
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Gaining 4.9 kg a Week
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