w123qp's Journal, 08 Feb 22

Weigh In record (no journal entry) for 08 February 2022
99 kg Lost so far: 6.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:
1701 kcal Fat: 24.52g | Prot: 22.68g | Carbs: 45.03g.   Breakfast: Beste Ernte Cornichons mit Kräutern Verfeinert. Lunch: Doritos Sweet Chilli Pepper Flavour, Dummy, Subway Chicken Fajita Salat, Subway Chipotle Southwest Soße. Dinner: Dummy. Snacks/Other: Weißwein, König Pilsener Pils, Jever Bier. more...
Losing 1.1 kg a Week

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w123qp's Weight History


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