josokati's Journal, 08 Feb 22

Weigh In record (no journal entry) for 08 February 2022
93.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:
660 kcal Fat: 23.68g | Prot: 19.28g | Carbs: 87.30g.   Lunch: Koffie met Melk, Delhaize Volkorenpannenkoek, Appel. Dinner: Delhaize Groenten op Mexicaanse Wijze, Ebly Tarwe. more...
1901 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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josokati's Weight History


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