Weigh In record (no journal entry) for 03 June 2014
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 18.17g | Prot: 57.19g | Carbs: 212.66g.
Breakfast: Coop Yogurt Magro (Gusti: Ciliegia, Prugna, Ananas e Fragola), Mela Stark, Zucchero, Caffè Macchiato, Coop Latte Scremato, Coop Fette Biscottate Integrali, Miele. Lunch: Pane Toscano, Coop Prosciutto Crudo Magro. Dinner: Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Coop Filetti di Merluzzo. Snacks/Other: Pane al Latte, Banana. more...
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1767 kcal
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Exercise:
Corsa - 38 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Akkichan's Weight History
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