Weigh In record (no journal entry) for 08 February 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1516 kcal
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Fat: 53.45g | Prot: 81.48g | Carbs: 176.07g.
Breakfast: Lyle's Golden Syrup, Yakult Yakult Light, Quaker 100% Wholegrain Rolled Oats, Alpro Almond Milk. Lunch: Sainsbury's Banana, Baxters Country Garden Soup (400g). Dinner: Asda Farfalle Pasta, Asda 2 Salmon Fillets. Snacks/Other: Asda Hazelnut Milk, Kit Kat Kit Kat. more...
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Losing 0.4 kg a Week
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goalgirl2019's Weight History
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