Weigh In record (no journal entry) for 08 February 2022
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86.1 kg
Lost so far: 4.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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376 kcal
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Fat: 20.78g | Prot: 23.09g | Carbs: 25.23g.
Breakfast: Клементины, Нескафе Кофе с Молоком без Сахара , Сваренное Вкрутую Яйцо. Lunch: Салат Овощной, Epica Йогурт Натуральный 6%. more...
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Gaining 2.8 kg a Week
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nastenkoo@'s Weight History
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