Weigh In record (no journal entry) for 08 February 2022
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93.3 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1590 kcal
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Fat: 80.83g | Prot: 110.42g | Carbs: 96.96g.
Breakfast: Nestle Dairy Box. Lunch: Crussh Tasty Cheddar Cheese Toastie, Roosters Curried Chicken Balls . Dinner: Doner Meat. more...
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Losing 9.5 kg a Week
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Fattest Ever's Weight History
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