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Catarina Firmino
Journal
08 Feb 22
Catarina Firmino's Journal, 08 Feb 22
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Weigh In record (no journal entry) for 08 February 2022
91.9 kg
Lost so far:
9.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2022:
21 kcal
Fat: 0.89g | Prot: 1.90g | Carbs: 2.34g.
Breakfast:
Origens Óleo Coco Extra Virgem, Cem Porcento O Cacau + Intenso Puro em Pó, Café Expresso, Sal, Pimenta Preta.
more...
2627 kcal
Exercise:
Gym - 45 minutes, Bicicleta - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Catarina Firmino's Weight History
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