Weigh In record (no journal entry) for 08 February 2022
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77.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1557 kcal
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Fat: 87.87g | Prot: 68.20g | Carbs: 135.59g.
Breakfast: Mandarina, Consum Pechuga de Pavo Finas Lonchas, Aguacate, Consum Pan con Pipas de Calabaza y Semillas. Lunch: Ensalada Mixta, Trigo Blanco Duro, Hamburguesa de Pollo. Dinner: Hacendado Queso Fresco Villalon, Mangos, Aguacate, Consum Canónigos. Snacks/Other: Plátano, Hacendado Almendra Natural. more...
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Losing 4.2 kg a Week
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midietaperfecta…'s Weight History
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