Weigh In record (no journal entry) for 08 February 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1165 kcal
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Fat: 31.16g | Prot: 87.77g | Carbs: 134.33g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein. Lunch: Putenbrust Fleisch, Brokkoli, Alnatura Quinoa, Karotten. Dinner: Äpfel, Alpro Soya Sojajoghurt. more...
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Gaining 1.9 kg a Week
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Helene! bergi's Weight History
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