Weigh In record (no journal entry) for 08 February 2022
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1164 kcal
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Fat: 40.31g | Prot: 94.59g | Carbs: 102.84g.
Breakfast: Maitokahvi, Valio Rasvaton Piimä, Fazer Alku Sadonkorjuu Mysli, K-Menu Pakastemansikka, Forever Ultra Shake Vanilla. Lunch: Makula Kana-Caesarsalaatti. Snacks/Other: HK Ohuen Ohut Keittokinkku, Maitokahvi, Omenat (Golden Delicious). more...
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Losing 0.7 kg a Week
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Tina the Tiger's Weight History
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