Weigh In record (no journal entry) for 08 February 2022
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
827 kcal
|
Fat: 34.89g | Prot: 23.10g | Carbs: 108.79g.
Breakfast: Беляш, Торт, Кофе с Молоком. Lunch: Вафли, Яшкино Конфеты "Чио Рио", Пепси Пепси, Mr. Ricco Майонез на Перепелином Яйце 67%, Хлеб Черный, Щи с Курицей. Dinner: Mixbar Миндаль в Шоколадной Глазури, Банан. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|