Weigh In record (no journal entry) for 08 February 2022
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58.7 kg
Lost so far: 24.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1087 kcal
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Fat: 49.18g | Prot: 63.33g | Carbs: 86.91g.
Breakfast: Ja! Würfelzucker, Hofgut Fit-Milch, Edeka Himbeeren Tiefgefroren, Aldi Magerquark, Gekochtes Ei, Südzucker Zucker. Lunch: Iglo Wok Mix Asia Art, Gut & Günstig Hot & Spicy Chicken Wings. Dinner: Biscotto Hafer Taler, Ja! Würfelzucker, Hofgut Fit-Milch. Snacks/Other: Mangos, Dr. Oetker High Protein Pudding Schoko, Biscotto Hafer Taler, Kinder Schokolade. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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