Weigh In record (no journal entry) for 08 February 2022
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73.2 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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421 kcal
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Fat: 17.76g | Prot: 27.73g | Carbs: 38.74g.
Breakfast: Сахар, Обычное Кофе, Брянский Молочный Комбинат Сливки 20%. Lunch: Гречка Отварная, Куриная Грудка на Гриле. more...
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Gaining 3.5 kg a Week
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tatianazhuk12's Weight History
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