Weigh In record (no journal entry) for 02 June 2018
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110.5 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 58.00g | Prot: 85.92g | Carbs: 193.66g.
Breakfast: Water, Boiled Potato (without Peel), Soft Silken Tofu, Siomay, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Nasi Putih. Dinner: Iced Tea, Bananas, Nasi Putih, KFC Dada Ayam. more...
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2935 kcal
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Exercise:
Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Latifah Dena's Weight History
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