Weigh In record (no journal entry) for 08 February 2022
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110.5 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1739 kcal
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Fat: 78.30g | Prot: 69.42g | Carbs: 198.32g.
Breakfast: Naraya Susu Kedelai. Lunch: Lemonilo Chimi Keripik Jamur, Bayam, Teh Tawar, Semur Telur, Nasi Putih, Pecel. Dinner: Ultra Jaya Sari Kacang Hijau, Aice Strawberry Crispy, Jeruk Nipis, Cabai Merah Besar, Bango Kecap Manis, Pangsit Goreng, Bakso Daging Sapi, Bakso Daging Sapi. more...
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Gaining 0.9 kg a Week
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Latifah Dena's Weight History
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