Weigh In record (no journal entry) for 08 February 2022
|
55.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1646 kcal
|
Fat: 41.42g | Prot: 62.61g | Carbs: 256.03g.
Breakfast: 스타벅스 (Starbucks) 카페라떼. Lunch: 양배추 샐러드와 드레싱, 파김치, 양배추찜, 밥, 쇠고기 미역국. Dinner: 김치, 밥, 순대국. Snacks/Other: 꿀떡. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|