Weigh In record (no journal entry) for 08 February 2022
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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778 kcal
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Fat: 21.53g | Prot: 41.51g | Carbs: 120.61g.
Breakfast: Pepaya Muda, Kurma, Jeruk Nipis, Jeruk Nipis, Kurma, Pepaya Muda. Lunch: Rendang, Paha Ayam Panggang (Kulit Dimakan), Nasi Merah. more...
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5831 kcal
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Exercise:
Aerobics - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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rima paramita's Weight History
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