Weigh In record (no journal entry) for 07 February 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1541 kcal
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Fat: 48.72g | Prot: 46.66g | Carbs: 231.45g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Silver Spoon White Sugar, Kellogg's Rice Crispies. Lunch: Muller Corner Banana Chocolate Flakes, Tesco Bunny Bites, Philadelphia Light Cream Cheese, Brown Bread. Dinner: Hellmann's Light Mayonnaise, Beetroot, Green Leaf Lettuce , Cottage Cheese , Baked Potato (Peel Eaten). Snacks/Other: Maltesers Malteaster Bunny, Chamomile Tea (Brewed) , Satsuma, Custard Pie (Individual Size or Tart). more...
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Losing 0.1 kg a Week
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Jaymimauk's Weight History
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