Weigh In record (no journal entry) for 08 February 2022
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1494 kcal
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Fat: 69.07g | Prot: 93.55g | Carbs: 127.14g.
Breakfast: Говядина Отварная, Красные Вишни, Сырники с Бананом, Легкая Сметана. Lunch: Кофе Латте, Котлета Рыбная. Dinner: Котлета Куриная. Snacks/Other: Пастила, Тушеные Овощи, Куриный Суп Пюре (Консервы, Конденсированный). more...
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Gaining 6.7 kg a Week
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daniya236's Weight History
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