Weigh In record (no journal entry) for 08 February 2022
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2022:
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1340 kcal
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Fat: 44.06g | Prot: 112.43g | Carbs: 139.29g.
Breakfast: Tempe Goreng Tepung, Tahu Isi, Tahu Bakso. Lunch: Jengkol, Dimsum, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kangkung, Kem Chicks Sayur Toge, Hoka Hoka Bento Nasi Putih. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Mie Telur (Ditambah, Masak). more...
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enescute's Weight History
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