Weigh In record (no journal entry) for 07 February 2022
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68.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1439 kcal
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Fat: 30.60g | Prot: 83.18g | Carbs: 217.20g.
Breakfast: Перепелиное Яйцо. Lunch: Сладкий Красный Перец, Куриная Печень, Макфа Гречка. Dinner: Гречка, Куриная Печень. Snacks/Other: Красное Яблоко, Вареное Яйцо, Перепелиное Яйцо. more...
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Gaining 0.1 kg a Week
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marley.braun's Weight History
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