Weigh In record (no journal entry) for 07 February 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1304 kcal
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Fat: 50.13g | Prot: 49.30g | Carbs: 160.05g.
Breakfast: Morangos, Nacional Papas de Aveia com Canela, Gobio Xarope de Agave Biológico, Prozis Sementes de Chia. Lunch: Pingo Doce Massa Espiral, Ovo Cozido, Continente Atum em Óleo. Snacks/Other: Croissant, Café Expresso, Barra de Cereais, Café Expresso. more...
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Gaining 3.5 kg a Week
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Juliana Ferreir's Weight History
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