savv_a's Journal, 11 Apr 11

savv_a's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2011

104.3 kg Lost so far: 3.6 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2011:

1917 kcal

Fat: 61.68g | Prot: 81.27g | Carbs: 253.71g. Breakfast: yoplait yougurt strawberry kiwi. Lunch: grilled cheese. Dinner: dumpling, fried shrimp, Sushi. more...

3351 kcal

Exercise: Sauna - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 2 hours, Sitting - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

savv_a's Weight History

View Complete History

savv_a's Journal, 11 Apr 11

Submit a Comment

savv_a's Weight History