Weigh In record (no journal entry) for 06 February 2022
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111.7 kg
Lost so far: 4.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1156 kcal
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Fat: 49.32g | Prot: 57.86g | Carbs: 125.23g.
Breakfast: SPAR Бутерброд Горячий с Ветчиной и Сыром. Lunch: Помидоры, Ашан Сыр Российский 50%, Ozon Борщ с Курицей. Dinner: Печенье к Чаю, Банан. more...
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Losing 6.3 kg a Week
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sexdeposit's Weight History
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